Stories to Tell


To Leave And Train

Taking a yoga teacher training is a big deal. HUGE, in my opinion. It takes so much commitment to do it. I don’t think I really understood that before I went through the process myself....

Walk With Her

She experiences the world differently. She would say it was special, by way of symbols. She would say it is the only way she knows how. The wind takes her laugh for miles so that...

37 Turning The Page

I know the ending. Any writer will tell you that if you know the ending, it makes it easier to tell the story of the winding and weaving way to that very end. It’s true....

I Fight The End

I love the beginning of it all and the middle even more. I love where the magic of the story seems palpable and where the newness is like answers to hopes and prayers. The beginning...

Leave What Is Heavy Behind

We have to ask ourselves from time to time, “Is this a challenge? Or am I creating the challenge by not letting go?” If you haven’t noticed by now, life will bring waves of problems...

I Hate Hummus

Hey there, my name is Natalie! I teach power vinyasa yoga and love to incorporate moving to the beat of the music at some point. I danced for over 20 years of my life so...

A Friend In Me

Today after class I was struck by a question from a beautiful soul. The question was simple and yet it made my world stop. “Is there anything you need?” she said. …..long lingering pause….. “What...

Golden Birthday

Today is your golden birthday, and I can’t help but stare at you a bit longer and take extra kisses to the edges of your smile. I believe with my whole body that you were...

Life. A Game I Won’t Play

Don’t hold me if the only way you are going to do it is down. I don’t want your embrace if the tightness steals my voice. I don’t want your comfort if it comes with...

Virtually. At least for now? I'm open.