Stories to Tell


Hunker Down

The words sometimes need a bed to rest in before they unveil to pages and ears. The eyes sometimes need time to close out the spotlight before they can open to cast their own light....

Come Home Sweet One

It’s never easy being without you. There’s nothing that will ever make that ok in my heart. It’s a grief that is on a low simmer and during the holidays it seems to boil. When...

Wonder Over Worry

A part of me wants to plead and say, “How, how my love did we get to this place?” But I know better than to question the mystery of the road for it is breath...

No Mirrors

I danced from the age of four to twenty-four. I used to share that as a fact of my studies of the technique, discipline and art of movement. It’s only with age and looking back...

Silk Robes with Soul

She died the month I was going to start my first yoga teacher training. It was a time where I was struggling hard in silence. I was in a marriage I knew needed to end,...

I Know

I know what it feels like. I know what it feels like to be doubted, to be cast aside, to be abandoned for no other reason than my right and will to breathe. I know...

Count To Four

Four she said. Count to the number four. I will do it with you. It will be how we step and how we breathe. Why four I say and with a grin she says, my...

Still Breathing

I’ve died a thousands times. And yet, I am still breathing. I’ve broken my own heart. And yet managed to reconstruct the pieces so the beat is louder. Stronger. This is a life of full...

Love Opens Every Door

I will love you the way the sun reaches for the ocean floor The way comfort rushes in And touches your lips, say no more I will show up for you the way an exhale...

Virtually. At least for now? I'm open.