Feel Your Life

The practice is not the pose.
It is what the pose uncovers within.

The practice is done WITH and IN the body as a companion and the greatest partner we will ever have. May we notice. May we notice this relationship. What words come?
How do we speak to this partner?
How do we encourage this partner?
How do we celebrate with this partner?
How do we trust this partner?

Everything we uncover is information for our own healing and empowerment. Everything.

The practice is not the pose.
The practice is to feel your life.

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Virtually. At least for now? I'm open.