Urban Yogi Vinyasa

Energetic, fun and diverse! This Urban Yogi class focuses on strength, flexibility and the ritual of practice, while kicking up the pace from a Level 1. This class flow will link movement with breath and...

Edge Studios Sacramento Yoga Power

Build strength, endurance, and flexibility in this energetic vigorous flow. You will detoxify and cleanse the body while calming the mind. Prior yoga experience and a familiarity with Sun Salutations A & B are recommended....

Virtually. At least for now? I'm open.